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  • What Do You Know About COPD?

    Test your knowledge of this lung condition with our quiz.

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  • 4 Common Concerns About Vaccines

    Vaccines are the best defense against several serious diseases. But some people remain skeptical about their value. If you have concerns, here are the facts you need to make an informed choice for your family.

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  • Is the Alkaline Diet Fab or Fad?

    The alkaline diet, based on the idea that the typical American diet raises acid levels in the body, has been getting lots of buzz. But it has detractors, too. So what does science say about this controversial way of eating?

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WELLNESS CENTER
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Back pain is one of the most common nerve-related illnesses in the United States. Keeping your spine in good health is one way to avoid back pain. Learn more about your spine and back pain by taking this quiz.

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.

      MULTIMEDIA

      It is best to feed your baby only breastmilk for the first 6 months of life. But sometimes it’s necessary to bottle-feed your baby. It’s also up to you to decide whether to breastfeed exclusively, or to feed your baby breastmilk or formula with a bottle.

      Detailed information on mammogram, including the reasons and preparation for the procedure, how the procedure is performed, and after care.

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